Yes! It contracts the muscles of all users that use it as instructed, helping to tone, tighten, and strengthen. The technology used in the Simplee™ Muscle Toner has been clinically demonstrated.

One 6-week study showed that:

• 100% of participants felt that their abs felt more toned and firm
• 92.3% of participants felt the firmness of their abdominal muscles increased.
• ***Conducted by Dr. John Porcari, PHD - Professor of Exercise and Sports Medicine and the University of Wisconsin - La Crosse, 2008. Results compiled from a satisfaction questionnaire.

Here's how it works: The unique construction of the Simplee™ Muscle Toner features pre-positioned, medical-grade GelPads, covering the abdominal muscles. Signals from the muscle toner reach out to nerves where they are most concentrated. These nerves branch out to reach all the abdominal muscles (not just those under the pads) causing them to relax and contract naturally, working all the muscles at the same time.

The sensation is pleasant and apparent. You will feel a mild pulsing sensation, followed by some tightening of the abdominal muscles. The muscles should contract smoothly and gently relax again. You control how powerful and fast the sensations are with the intensity controller. There are 6 modes. As you get stronger, you will increase the intensity.

Used 5 days/week, you should see results in 4-8 weeks. Then use it 2 to 3 times a week to maintain your results.

Yes, of course. However, if more than one person the gel pads will wear faster and will need to be changed more frequently. If you do choose to share, we recommend ordering additional gel pads with your first order, as the first set will not last long enough to see results between two people.

The Gel Pads are medical-grade devices. Their unique coating adheres to your skin and helps conduct the impulses to your muscles safely and effectively. Their large size ensures the comfort of your training session. Gel Pads last about 30 sessions. The success of your toning session relies on the quality of your Gel Pads. When it's time for new Gel Pads, be sure to order more at www.simpleeshop.co. When you are ordering your Simplee™ Muscle Toner, you may order more Gel Pads to be sent with your order. We highly recommend this so that you don’t miss out on toning while waiting for new gel pads to arrive. We recommend adding an additional 2-3 sets to your order.

Additional replacement gel pads available for sale here!

With proper care, the medical-grade Gel Pads are effective for approximately 20-30 sessions. When you are ordering your Simplee™ Muscle Toner, you may order more gel pads to be sent with your order. We highly recommend this so that you don’t miss out on any toning while waiting for new gel pads to arrive. We recommend adding an additional 2-3 sets to your order.

If you have any of the following illnesses, you should not use the Simplee™ Muscle Toner: 

• Heart problems, including people fitted with a pacemaker
• Diabetes
• Cancer, particularly if you have cancerous lesions on your skin

If you have any other conditions that may cause an issue, please speak to your doctor before using EMS.

You must wait at least 6 weeks after giving birth and 3 months after a cesarean before using the Simpee™ Muscle Toner. This is to allow all scar tissue etc to heal fully before exercising the muscles. We would also recommend that you consult your doctor if you have any concerns.